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This is definitly a favourite of mine,nice an nutty with a bit of peppery goodness.

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What You Need:

Hardware:

Medium Saucepan (pot works too)

Wok or frying pan

Spoon

Baking Tray

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Software:

1 onion, chopped

55g millet

1 leek, sliced

1 zucchini, sliced

40g almond slices

140ml water with a bit of salt in it

ground pepper

1/4 tsp cinnamon

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Start by preheating the broiler to 200 degrees, and sautee the onions for 3 minutes in a bit of vegetable oil.

Take your millet

Add it to the onions and cook for another 3 minutes

Add the water salt mixture to the onions and millet and bring to a simmer, cover, and cook for 20 minutes.

By now your almonds should be done.

when you have approx 5 minutes left of the millet cooking, stir fry the leeks, and zucchini until tender

Tenderoo

Now mix the vegetables, cinnamon, and pepper, into the millet onion mix and cook for another 2 minutes.

Serve and enjoy I think the almonds are what really make this meal.

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This was one good meal. It consisted of mushroom and onions in a curry sauce made of flour, soy yoghurt, tumeric, cumin, coriander, ginger, and chili powder. I probably should have put it on top of something healthier, but i only had cous cous at the time. Delicious.

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Today for dinner I made spaghetti with a bean and caper sauce. The sauce consisted of black beans, tomato paste, onions, garlic, red peppers, oregano, and capers. It could have used a bit more capers as it was a little bland, but it served as a pretty good spaghetti sauce, lots of protein.

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