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Todays meal consosted of Smoked Tofu with onions, garlic, and black beans (with tomato paste and apple juice) on Mashed potatos with pepper and rosemary.

So i got a new recipe book, its pretty damn sweet since it gives you a grocery list and then uses everything on it for meals for the entire week. So I just started week one, and I think it should be fun as I will be cooking something new that i likely have not had every day. The book is called “Vegan Cooking For One” by Lean Leneman ( http://tinyurl.com/vegan-cooking-for-one ). Today meal was a Potato Lentil bake, which is basically lentils, onions, mushrooms, basil in a soy milk/tomato paste/flour sauce, which is then baked over boiled potatoes. I served it with a side of steamed collards. Only took 40 mins or so, and it was good